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PARKES, Sally: Les essentiels bien-être - Yoga
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PARKES, Sally: Les essentiels bien-être - Yoga
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PARKES, Sally: Les essentiels bien-être - YogaInitiez vous aux nombreux bienfaits de la pratique du yoga: en plus d'une amlioration de votre sant physique, vous en retirerez une plus grande clart d'esprit et une meilleure capacit grer le stress du quotidien. Dcouvrez 50 postures et enchanements clairement expliqus et illustrs l'aide de photographies tape par tape. Adaptez les exercices vos besoins, vos capacits et votre niveau d'exprience grce aux divers conseils proposs.
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PARKES, Sally: Les essentiels bien-être - Yoga
Item no
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13723585263
US$ 11.25
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