How Many Cigarettes Equal One Juul Pod Seeking relief from nicotine addiction, some e cigarette users turn to cigarettes Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, How much nicotine is in JUUL? Altria's $13 billion Juul investment has lost 95% of its value